Saturday 26 May

If you want a taste of the SOFLETE Life, challenge yourself to this grinder PT. If you’re looking for intelligently designed programming with access to SOFLETE coaches and the SOFLETE community, choose one of our programs.

Prepare yourself for the Saturday Slay Sesh!

 

Strength:

DB rows - 4x12

 

Stamina:

Stamina:

40 min AMRAP

4 Deadlifts 275 lbs

8 Sandbag get-ups 65 lbs

12 Dips

400m Run w/ sandbag 65 lbs

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